home Forums Health & Fitness If you can't eat carbs, what can you eat? Reply To: If you can't eat carbs, what can you eat?

#3466
finn
Participant

You need some form of carbs as that is what your body uses to convert to energy.
However, i’m unsure of what foods are ‘good’ carbs vs ‘bad’ carbs…if such thing exists. Perhaps swapping white potatoes for sweet potatoes, and smaller portions of carbs? I feel your pain… I am all about the bread/pasta/pastry lol.

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