home Forums Health & Fitness If you can't eat carbs, what can you eat? Reply To: If you can't eat carbs, what can you eat?

#3491
rob
Participant

I have also been on the keto diet for 6 weeks and I can assure you the way of eating is not dull and boring. If you go on Facebook, join the Keto UK Community forum and you’ll get loads of info, recipes and support. I have lost 20lbs (9lbs of that was initial water weight from giving up most of my carbs) and I can honestly say that I never feel hungry… and I’m a former BIG eater! I feel fantastic.

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