home Forums Health & Fitness Best treatment for poor circulation in hands? Reply To: Best treatment for poor circulation in hands?

#4392
Ashley
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Hey there! Absolutely! Exercise and a healthy diet can definitely improve circulation in your hands. Like others have said incorporating foods rich in vitamins C and E, omega-3 fatty acids, and potassium into your diet can all help. And for exercise, try hand stretches, yoga, or even just taking a brisk walk.
Keep these things up and your hands will be happy and healthy!

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