Hello. I totally understand how you feel! It’s natural to feel self-conscious about your height and there’s nothing wrong with wanting to take action to address it as long as your not constantly beating yourself down about it.
When it come to leg lengthening surgery while it may sound like a quick fix, it’s important to consider the risks and potential complications of it. The surgery involves breaking your leg bones and stretching them out over a period of months, which can be painful and require a long recovery time. Not to mention, it’s a costly procedure that may not even guarantee good results.
Instead, there are some natural ways to increase height that you can try. Eating a balanced diet rich in calcium, vitamin D, and protein can help promote bone growth (that’s if your bones have not fused together and you are getting growth spurts.) Exercise, particularly activities that involve stretching like yoga or swimming, can also help improve your posture and elongate your spine.
As for clothing, there are definitely options that can make you look taller without it being obvious that your trying to make yourself look tall. Embrace vertical stripes, opt for high-waisted pants or skirts, slim fitting clothing such as skinny jeans. Avoid wearing clothes that are too baggy or oversized, as they can make you appear shorter.
Another trick is to wear height increasing insoles or heel lifts. These are much better than wearing high heels because they are hidden inside your shoes so people wont know you are wearing them. Wearing them you can increase your height by around 1-2 inches.
I want to reiterate though that your height doesn’t determine your value as a human being. Embrace your individual traits and skills that set you apart and make you special. Feeling self-assured and confident can have a tremendous impact on your self-esteem, regardless of your physical stature.